Over the last few months, the country was devastated by the sudden demise of young people like Siddharth Shukla and KK, and even Raju Srivastav recently. There were similar tragedies closer to home too but they were not in the limelight. For instance, a resident of Zoo-road, Guwahati lost his businessman brother (aged 46) suddenly, a non-smoker, non-alcoholic fitness freak, while working out in the gym. Such news has managed to instill fear in the minds of young people because now, it is death of young people which seems to be in “trend.” If people who work out regularly in the gym are suffering from sudden cardiac arrests, what about the average “young” individual who is not very conscious of his health? As such, there is now a shift towards “healthy lifestyle choices” especially among young people. Gym registrations are increasing, along with the work pressure! YouTube is also helping to fuel this choice – fashion influencers like Komal Pandey, FitTuber and others releasing video